If you blinked between the months of June and September last year, you may well have missed the UK summer. 'Three fine days and a thunder storm' is generous. To combat this, innocent devised this glorious smoothie that tastes like one long summer squeezed into a glass, with all the bad bits filtered out. Peaches? Check. Strawberries? Check. Melon? Check. Mango? Check. Wasps, sunburn and hayfever? No chance.
You will need (serves 1):
5 Strawberries
1 Peach
¼ Melon (Cantaloupe is best here)
½ Mango
What to do:
De-stalk the strawberries and put them in the blender.
Halve the peach and remove the stone.
Place the flesh in the blender along with the strawberries.
Remove and discard the rind and seeds of the melon.
Cut the flesh into chunks and add to the blender.
Peel the mango, slice the flesh into the blender and whizz until smooth.
Click here to email us your smoothie recipes!
5 Strawberries
1 Peach
¼ Melon (Cantaloupe is best here)
½ Mango
What to do:
De-stalk the strawberries and put them in the blender.
Halve the peach and remove the stone.
Place the flesh in the blender along with the strawberries.
Remove and discard the rind and seeds of the melon.
Cut the flesh into chunks and add to the blender.
Peel the mango, slice the flesh into the blender and whizz until smooth.
Click here to email us your smoothie recipes!
We'd like to thank everyone at innocent for their help.
All recipes can be found in the innocent smoothie recipe book, available from all good book stores.
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